Daniel McCoon 21:59 BikeErg
5,397
Meters
21:59.6
Time
4:04.5
Pace
139
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| RPM | 54 |
| Revolution Count | 1181 |
| Power/kg | 0.26 |
| Drag Factor | 32 |
November 22, 2024 05:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:59.6 | 5,397 | 4:04.5 | 24 | 382 | 54 |
| 5:00.0 | 1,143 | 4:22.4 | 19 | 366 | 50 |
| 10:00.0 | 1,177 | 4:14.8 | 21 | 372 | 52 |
| 15:00.0 | 1,186 | 4:12.9 | 22 | 374 | 52 |
| 20:00.0 | 1,365 | 3:39.7 | 33 | 413 | 60 |
| 21:59.5 | 527 | 3:46.7 | 30 | 403 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.