Daniel McCoon 17:42 BikeErg
5,455
Meters
17:42.2
Time
3:14.7
Pace
136
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 48 |
| Revolution Count | 864 |
| Power/kg | 0.52 |
| Drag Factor | 86 |
October 18, 2024 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:42.2 | 5,455 | 3:14.7 | 47 | 463 | 48 |
| 5:00.0 | 1,487 | 3:21.7 | 43 | 446 | 47 |
| 10:00.0 | 1,663 | 3:00.3 | 60 | 505 | 53 |
| 15:00.0 | 1,534 | 3:15.5 | 47 | 461 | 49 |
| 17:42.2 | 772 | 3:30.1 | 38 | 429 | 45 |
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Workout Graph
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