Daniel McCoon 14:14 row
2,608
Meters
14:14.9
Time
2:43.8
Pace
135
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 108 |
October 15, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.9 | 2,608 | 2:43.8 | 79 | 573 | 22 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 22 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 23 |
| 14:14.9 | 792 | 2:40.9 | 84 | 589 | 23 |
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Workout Graph
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