Daniel McCoon 7:45 row
1,269
Meters
7:45.4
Time
3:03.3
Pace
63
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 106 |
September 26, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.4 | 1,269 | 3:03.3 | 57 | 495 | 21 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 21 |
| 7:45.3 | 465 | 2:57.7 | 62 | 514 | 22 |
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Workout Graph
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