Daniel McCoon 9:14 row
1,470
Meters
9:14.8
Time
3:08.7
Pace
73
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 106 |
September 19, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.8 | 1,470 | 3:08.7 | 52 | 479 | 20 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 20 |
| 9:14.7 | 698 | 3:02.4 | 58 | 498 | 21 |
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Workout Graph
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