Daniel McCoon 21:46 BikeErg
5,662
Meters
21:46.8
Time
3:50.8
Pace
142
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 42 |
| Revolution Count | 912 |
| Power/kg | 0.31 |
| Drag Factor | 81 |
August 22, 2024 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:46.8 | 5,662 | 3:50.8 | 28 | 397 | 42 |
| 5:00.0 | 1,285 | 3:53.4 | 28 | 394 | 41 |
| 10:00.0 | 1,274 | 3:55.4 | 27 | 392 | 41 |
| 15:00.0 | 1,303 | 3:50.2 | 29 | 398 | 42 |
| 20:00.0 | 1,326 | 3:46.2 | 30 | 404 | 43 |
| 21:46.7 | 474 | 3:45.1 | 31 | 405 | 43 |
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Workout Graph
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