Daniel McCoon 24:34 row
3,705
Meters
24:34.1
Time
3:18.9
Pace
183
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 92 |
August 09, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.1 | 3,705 | 3:18.9 | 44 | 453 | 19 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 20 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 21 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 19 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 20 |
| 24:34.0 | 705 | 3:14.3 | 48 | 464 | 19 |
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Workout Graph
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