Daniel McCoon 15:44 BikeErg
3,616
Meters
15:44.9
Time
4:21.3
Pace
95
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 49 |
| Revolution Count | 794 |
| Power/kg | 0.22 |
| Drag Factor | 32 |
August 02, 2024 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:44.9 | 3,616 | 4:21.3 | 20 | 367 | 49 |
| 5:00.0 | 1,088 | 4:35.7 | 17 | 357 | 48 |
| 10:00.0 | 1,119 | 4:28.0 | 18 | 362 | 49 |
| 15:00.0 | 1,268 | 3:56.5 | 26 | 390 | 56 |
| 15:44.8 | 142 | 5:15.4 | 11 | 338 | 43 |
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Workout Graph
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