Daniel McCoon 18:54 row
3,583
Meters
18:54.5
Time
2:38.3
Pace
190
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 152 |
July 30, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.5 | 3,583 | 2:38.3 | 88 | 603 | 22 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 21 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 22 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 18:54.5 | 780 | 2:30.3 | 103 | 654 | 23 |
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