Daniel McCoon 22:24 BikeErg
7,648
Meters
22:24.4
Time
2:55.7
Pace
195
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 46 |
| Revolution Count | 1045 |
| Power/kg | 0.71 |
| Drag Factor | 133 |
July 29, 2024 06:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:24.4 | 7,648 | 2:55.7 | 64 | 521 | 46 |
| 5:00.0 | 1,437 | 3:28.7 | 38 | 432 | 39 |
| 10:00.0 | 1,697 | 2:56.7 | 63 | 518 | 46 |
| 15:00.0 | 1,777 | 2:48.8 | 73 | 550 | 49 |
| 20:00.0 | 1,867 | 2:40.6 | 84 | 590 | 51 |
| 22:24.4 | 870 | 2:45.9 | 77 | 563 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.