Daniel McCoon 17:15 row
3,142
Meters
17:15.6
Time
2:44.7
Pace
164
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 104 |
July 23, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.6 | 3,142 | 2:44.7 | 78 | 569 | 22 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 21 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 23 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 17:15.5 | 365 | 3:05.6 | 55 | 488 | 20 |
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