Daniel McCoon 16:29 BikeErg
5,339
Meters
16:29.4
Time
3:05.3
Pace
134
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 45 |
| Revolution Count | 729 |
| Power/kg | 0.61 |
| Drag Factor | 133 |
July 22, 2024 06:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:29.4 | 5,339 | 3:05.3 | 55 | 489 | 45 |
| 5:00.0 | 1,441 | 3:28.1 | 39 | 433 | 39 |
| 10:00.0 | 1,658 | 3:00.9 | 59 | 503 | 45 |
| 15:00.0 | 1,698 | 2:56.6 | 63 | 518 | 46 |
| 16:29.3 | 543 | 2:44.4 | 79 | 570 | 50 |
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Workout Graph
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