Daniel McCoon 16:47 row
3,136
Meters
16:47.2
Time
2:40.5
Pace
163
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 108 |
July 19, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.2 | 3,136 | 2:40.5 | 85 | 590 | 22 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 23 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 23 |
| 16:47.2 | 309 | 2:53.4 | 67 | 530 | 21 |
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