Daniel McCoon 11:53 row
2,120
Meters
11:53.8
Time
2:48.3
Pace
111
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 104 |
July 17, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.8 | 2,120 | 2:48.3 | 73 | 552 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 20 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 11:53.7 | 347 | 2:43.8 | 80 | 573 | 23 |
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Workout Graph
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