Daniel McCoon 20:09 BikeErg
7,285
Meters
20:09.3
Time
2:45.9
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 38 |
| Revolution Count | 830 |
| Power/kg | 0.85 |
| Drag Factor | 229 |
July 16, 2024 06:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:09.3 | 7,285 | 2:45.9 | 77 | 563 | 38 |
| 5:00.0 | 1,679 | 2:58.6 | 61 | 511 | 38 |
| 10:00.0 | 1,791 | 2:47.5 | 74 | 556 | 41 |
| 15:00.0 | 1,818 | 2:45.0 | 78 | 568 | 42 |
| 20:00.0 | 1,959 | 2:33.1 | 97 | 635 | 45 |
| 20:09.2 | 37 | 4:08.6 | 23 | 378 | 26 |
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Workout Graph
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