Daniel McCoon 11:04 BikeErg
3,301
Meters
11:04.6
Time
3:21.3
Pace
81
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| RPM | 40 |
| Revolution Count | 435 |
| Power/kg | 0.47 |
| Drag Factor | 148 |
July 11, 2024 06:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:04.6 | 3,301 | 3:21.3 | 43 | 447 | 40 |
| 5:00.0 | 1,387 | 3:36.2 | 35 | 419 | 37 |
| 10:00.0 | 1,580 | 3:09.8 | 51 | 475 | 42 |
| 11:04.6 | 334 | 3:13.4 | 48 | 466 | 41 |
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Workout Graph
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