Daniel McCoon 4:16 row
671
Meters
4:16.8
Time
3:11.3
Pace
33
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 95 |
October 20, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 671 | 3:11.3 | 50 | 471 | 21 |
| 4:16.8 | 672 | 3:11.0 | 50 | 472 | 21 |
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Workout Graph
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