Jens Löfmark 15:00 row
3,827
Meters
15:00.0
Time
1:57.5
Pace
258
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 121 |
September 30, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,827 | 1:57.5 | 215 | 1040 | 26 |
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 26 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1031 | 26 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 26 |
| 12:00.0 | 759 | 1:58.5 | 210 | 1022 | 26 |
| 15:00.0 | 765 | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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