Jens Löfmark 15:00 row
3,823
Meters
15:00.0
Time
1:57.7
Pace
257
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 119 |
September 10, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,823 | 1:57.7 | 215 | 1038 | 26 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 26 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1022 | 27 |
| 9:00.0 | 755 | 1:59.2 | 207 | 1011 | 27 |
| 12:00.0 | 755 | 1:59.2 | 207 | 1011 | 26 |
| 15:00.0 | 796 | 1:53.0 | 242 | 1133 | 27 |
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Workout Graph
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