Marcus Grijalva 5:00 BikeErg
1,835
Meters
5:00.0
Time
2:43.4
Pace
46
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 44 |
| Revolution Count | 220 |
| Power/kg | 0.7 |
| Drag Factor | 197 |
March 21, 2025 09:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,835 | 2:43.4 | 80 | 575 | 44 | 123 |
| 1:00.0 | 351 | 2:50.9 | 70 | 541 | 41 | 123 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 42 | 125 |
| 3:00.0 | 339 | 2:56.9 | 63 | 517 | 41 | 119 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 45 | 124 |
| 5:00.0 | 418 | 2:23.5 | 118 | 707 | 51 | 127 |
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Workout Graph
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