Marcus Grijalva 5:00 BikeErg
1,732
Meters
5:00.0
Time
2:53.2
Pace
42
Calories
133
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 41 |
| Revolution Count | 208 |
| Power/kg | 0.59 |
| Drag Factor | 196 |
March 12, 2025 10:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,732 | 2:53.2 | 67 | 531 | 41 | 133 |
| 1:00.0 | 285 | 3:30.5 | 38 | 429 | 34 | 143 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 42 | 136 |
| 3:00.0 | 367 | 2:43.4 | 80 | 575 | 44 | 131 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 44 | 130 |
| 5:00.0 | 362 | 2:45.7 | 77 | 564 | 44 | 127 |
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Workout Graph
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