Marcus Grijalva 5:00 BikeErg
2,125
Meters
5:00.0
Time
2:21.1
Pace
59
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 50 |
| Revolution Count | 254 |
| Power/kg | 1.09 |
| Drag Factor | 197 |
March 11, 2025 10:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,125 | 2:21.1 | 124 | 728 | 50 | 140 |
| 1:00.0 | 403 | 2:28.8 | 106 | 664 | 48 | 141 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 51 | 144 |
| 3:00.0 | 422 | 2:22.1 | 122 | 719 | 51 | 142 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 51 | 138 |
| 5:00.0 | 447 | 2:14.2 | 145 | 798 | 53 | 139 |
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Workout Graph
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