Marcus Grijalva 5:00 BikeErg
2,335
Meters
5:00.0
Time
2:08.4
Pace
71
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 55 |
| Revolution Count | 278 |
| Power/kg | 1.44 |
| Drag Factor | 200 |
February 16, 2025 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,335 | 2:08.4 | 165 | 867 | 55 | 115 |
| 1:00.0 | 446 | 2:14.5 | 144 | 794 | 53 | 102 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 55 | 113 |
| 3:00.0 | 464 | 2:09.3 | 162 | 857 | 55 | 118 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 57 | 121 |
| 5:00.0 | 485 | 2:03.7 | 185 | 936 | 58 | 124 |
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Workout Graph
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