Marcus Grijalva v1000m/2:00r...8 BikeErg
8,000
Meters
15:48.5
Time
1:58.5
Pace
265
Calories
147
Heart Rate
| Rest Distance | 6,742 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,742 |
| Overall Time | 31:48.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 60 |
| Revolution Count | 1761 |
| Power/kg | 1.84 |
| Drag Factor | 198 |
February 15, 2025 07:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:48.5 | 8,000 | 1:58.5 | 210 | 1022 | 60 | 147 | |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 59 | 134 | |
| r: 2:00 | 849 | ||||||
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1048 | 61 | 138 | |
| r: 2:00 | 896 | ||||||
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 61 | 145 | |
| r: 2:00 | 891 | ||||||
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 60 | 147 | |
| r: 2:00 | 885 | ||||||
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 61 | 151 | |
| r: 2:00 | 869 | ||||||
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 60 | 152 | |
| r: 2:00 | 847 | ||||||
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 60 | 155 | |
| r: 2:00 | 857 | ||||||
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 60 | 155 | |
| r: 2:00 | 648 | ||||||
| r6,742 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.