Marcus Grijalva 5:00 BikeErg
1,706
Meters
5:00.0
Time
2:55.8
Pace
41
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 40 |
| Revolution Count | 203 |
| Drag Factor | 200 |
February 06, 2025 07:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,706 | 2:55.8 | 64 | 521 | 40 | 120 |
| 1:00.0 | 349 | 2:51.9 | 69 | 537 | 41 | 126 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 42 | 123 |
| 3:00.0 | 341 | 2:55.9 | 64 | 521 | 41 | 116 |
| 4:00.0 | 335 | 2:59.1 | 61 | 509 | 40 | 120 |
| 5:00.0 | 329 | 3:02.3 | 58 | 498 | 39 | 117 |
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Workout Graph
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