Marcus Grijalva 30:00 BikeErg
14,203
Meters
30:00.0
Time
2:06.7
Pace
438
Calories
130
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
RPM | 56 |
Revolution Count | 1698 |
Drag Factor | 198 |
February 06, 2025 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 14,203 | 2:06.7 | 172 | 891 | 56 | 130 |
2:00.0 | 921 | 2:10.2 | 158 | 844 | 55 | 116 |
4:00.0 | 936 | 2:08.2 | 166 | 871 | 56 | 122 |
6:00.0 | 951 | 2:06.1 | 174 | 899 | 57 | 124 |
8:00.0 | 939 | 2:07.7 | 168 | 877 | 56 | 123 |
10:00.0 | 934 | 2:08.4 | 165 | 867 | 56 | 125 |
12:00.0 | 943 | 2:07.2 | 170 | 884 | 57 | 128 |
14:00.0 | 957 | 2:05.3 | 178 | 910 | 57 | 131 |
16:00.0 | 957 | 2:05.3 | 178 | 910 | 58 | 133 |
18:00.0 | 963 | 2:04.6 | 181 | 922 | 57 | 134 |
20:00.0 | 952 | 2:06.0 | 175 | 901 | 57 | 134 |
22:00.0 | 945 | 2:06.9 | 171 | 888 | 56 | 136 |
24:00.0 | 948 | 2:06.5 | 173 | 893 | 57 | 135 |
26:00.0 | 946 | 2:06.8 | 171 | 890 | 56 | 135 |
28:00.0 | 948 | 2:06.5 | 173 | 893 | 56 | 140 |
30:00.0 | 964 | 2:04.4 | 181 | 924 | 58 | 142 |
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Workout Graph

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