Marcus Grijalva 30:00 BikeErg

14,203

Meters

30:00.0

Time

2:06.7

Pace

438

Calories

130

Heart Rate

Average Watts172
Calories Per Hour891
RPM56
Revolution Count1698
Drag Factor198

February 06, 2025 07:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,203 2:06.7 172 891 56 130
2:00.0 921 2:10.2 158 844 55 116
4:00.0 936 2:08.2 166 871 56 122
6:00.0 951 2:06.1 174 899 57 124
8:00.0 939 2:07.7 168 877 56 123
10:00.0 934 2:08.4 165 867 56 125
12:00.0 943 2:07.2 170 884 57 128
14:00.0 957 2:05.3 178 910 57 131
16:00.0 957 2:05.3 178 910 58 133
18:00.0 963 2:04.6 181 922 57 134
20:00.0 952 2:06.0 175 901 57 134
22:00.0 945 2:06.9 171 888 56 136
24:00.0 948 2:06.5 173 893 57 135
26:00.0 946 2:06.8 171 890 56 135
28:00.0 948 2:06.5 173 893 56 140
30:00.0 964 2:04.4 181 924 58 142

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Workout Graph

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