Marcus Grijalva 5:00 BikeErg
1,645
Meters
5:00.0
Time
3:02.3
Pace
39
Calories
123
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 40 |
| Revolution Count | 199 |
| Drag Factor | 194 |
February 03, 2025 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,645 | 3:02.3 | 58 | 498 | 40 | 123 |
| 1:00.0 | 313 | 3:11.6 | 50 | 471 | 37 | 123 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 41 | 125 |
| 3:00.0 | 339 | 2:56.9 | 63 | 517 | 40 | 123 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 41 | 123 |
| 5:00.0 | 316 | 3:09.8 | 51 | 475 | 41 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.