Marcus Grijalva 5:00 BikeErg
2,345
Meters
5:00.0
Time
2:07.9
Pace
71
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 56 |
| Revolution Count | 281 |
| Power/kg | 1.46 |
| Drag Factor | 197 |
November 26, 2024 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,345 | 2:07.9 | 167 | 875 | 56 | 122 |
| 1:00.0 | 443 | 2:15.4 | 141 | 784 | 53 | 111 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 56 | 116 |
| 3:00.0 | 472 | 2:07.1 | 170 | 886 | 56 | 123 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 58 | 131 |
| 5:00.0 | 483 | 2:04.2 | 183 | 928 | 58 | 132 |
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Workout Graph
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