Marcus Grijalva 5:00 BikeErg
1,136
Meters
5:00.0
Time
4:24.0
Pace
29
Calories
131
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| RPM | 53 |
| Revolution Count | 269 |
| Power/kg | 0.17 |
| Drag Factor | 24 |
July 13, 2022 17:32:29
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136 | 4:24.0 | 19 | 365 | 53 | 131 |
| 1:00.0 | 224 | 4:27.8 | 18 | 362 | 48 | 138 |
| 2:00.0 | 224 | 4:27.8 | 18 | 362 | 54 | 131 |
| 3:00.0 | 238 | 4:12.1 | 22 | 375 | 58 | 133 |
| 4:00.0 | 231 | 4:19.7 | 20 | 368 | 55 | 131 |
| 5:00.0 | 219 | 4:33.9 | 17 | 358 | 54 | 126 |
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Workout Graph
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