Marcus Grijalva 2x6000m/2:00r BikeErg
12,000
Meters
27:27.9
Time
2:17.3
Pace
350
Calories
| Rest Distance | 594 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,594 |
| Overall Time | 31:27.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 67 |
| Revolution Count | 1944 |
| Power/kg | 1.18 |
| Drag Factor | 93 |
March 29, 2022 09:02:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:27.9 | 12,000 | 2:17.3 | 135 | 765 | 67 | |
| 13:11.7 | 6,000 | 2:11.9 | 152 | 824 | 68 | |
| 14:16.2 | 6,000 | 2:22.7 | 120 | 714 | 67 | |
| r594 |
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Workout Graph
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