Marcus Grijalva 2x10:00/1:00r BikeErg
10,062
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
Rest Distance | 616 |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 10,678 |
Overall Time | 22:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
RPM | 75 |
Revolution Count | 1607 |
Power/kg | 1.8 |
Drag Factor | 99 |
September 30, 2021 09:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 10,062 | 1:59.2 | 206 | 1010 | 75 | |
10:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 75 | |
10:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 76 | |
r616 |
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Workout Graph

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