Marcus Grijalva 10000m BikeErg
10,000
Meters
21:18.9
Time
2:07.8
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 70 |
| Revolution Count | 1508 |
| Power/kg | 1.46 |
| Drag Factor | 99 |
September 26, 2021 18:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:18.9 | 10,000 | 2:07.8 | 167 | 875 | 70 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 66 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 72 |
| 4:11.3 | 6,000 | 2:05.6 | 176 | 907 | 72 |
| 4:14.1 | 8,000 | 2:07.0 | 171 | 887 | 71 |
| 4:08.0 | 10,000 | 2:04.0 | 184 | 931 | 73 |
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Workout Graph
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