Marcus Grijalva v1000m/4:00r...1 SkiErg
1,000
Meters
4:29.7
Time
2:14.8
Pace
59
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 8:29.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 80 |
May 30, 2021 10:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 31 | |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 31 | |
| r: 4:00 | 19 | |||||
| r19 |
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Workout Graph
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