Marcus Grijalva 3x6000m/2:00r BikeErg
18,000
Meters
38:35.2
Time
2:08.6
Pace
555
Calories
| Rest Distance | 2,234 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,234 |
| Overall Time | 44:35.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 70 |
| Revolution Count | 3044 |
| Power/kg | 1.44 |
| Drag Factor | 99 |
April 21, 2021 09:31:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:35.2 | 18,000 | 2:08.6 | 164 | 866 | 70 | |
| 13:04.2 | 6,000 | 2:10.7 | 157 | 839 | 69 | |
| 12:44.0 | 6,000 | 2:07.3 | 170 | 883 | 71 | |
| 12:47.1 | 6,000 | 2:07.8 | 167 | 876 | 71 | |
| r2,234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.