Marcus Grijalva 5:00 BikeErg
2,159
Meters
5:00.0
Time
2:18.9
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 51 |
| Revolution Count | 256 |
| Power/kg | 1.14 |
| Drag Factor | 200 |
November 03, 2020 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,159 | 2:18.9 | 130 | 748 | 51 |
| 1:00.0 | 415 | 2:24.5 | 116 | 698 | 49 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 51 |
| 3:00.0 | 433 | 2:18.5 | 132 | 752 | 52 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 52 |
| 5:00.0 | 443 | 2:15.4 | 141 | 784 | 53 |
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Workout Graph
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