Marcus Grijalva 5:00 BikeErg
2,063
Meters
5:00.0
Time
2:25.4
Pace
54
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 50 |
| Revolution Count | 251 |
| Power/kg | 1.05 |
| Drag Factor | 187 |
July 02, 2026 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,063 | 2:25.4 | 114 | 648 | 54 | 50 | 104 |
| 1:00.0 | 397 | 2:31.1 | 101 | 600 | 10 | 48 | 100 |
| 2:00.0 | 417 | 2:23.8 | 117 | 660 | 11 | 51 | 105 |
| 3:00.0 | 418 | 2:23.5 | 118 | 660 | 11 | 51 | 104 |
| 4:00.0 | 415 | 2:24.5 | 116 | 660 | 11 | 50 | 104 |
| 5:00.0 | 417 | 2:23.8 | 117 | 660 | 11 | 51 | 108 |
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Workout Graph
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