Marcus Grijalva 5:00 BikeErg
2,202
Meters
5:00.0
Time
2:16.2
Pace
62
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 60 |
| Revolution Count | 300 |
| Power/kg | 1.27 |
| Drag Factor | 142 |
July 01, 2026 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,202 | 2:16.2 | 138 | 744 | 62 | 60 | 117 |
| 1:00.0 | 420 | 2:22.8 | 120 | 660 | 11 | 63 | 109 |
| 2:00.0 | 453 | 2:12.4 | 151 | 780 | 13 | 68 | 120 |
| 3:00.0 | 444 | 2:15.1 | 142 | 780 | 13 | 61 | 121 |
| 4:00.0 | 438 | 2:16.9 | 136 | 720 | 12 | 53 | 117 |
| 5:00.0 | 447 | 2:14.2 | 145 | 780 | 13 | 55 | 119 |
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Workout Graph
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