Marcus Grijalva 5:00 BikeErg
1,615
Meters
5:00.0
Time
3:05.7
Pace
38
Calories
120
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 38 |
| Revolution Count | 193 |
| Power/kg | 0.5 |
| Drag Factor | 197 |
January 28, 2026 09:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,615 | 3:05.7 | 55 | 487 | 38 | 38 | 120 |
| 1:00.0 | 319 | 3:08.0 | 53 | 481 | 8 | 38 | 127 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 7 | 38 | 121 |
| 3:00.0 | 318 | 3:08.6 | 52 | 479 | 7 | 38 | 117 |
| 4:00.0 | 328 | 3:02.9 | 57 | 496 | 8 | 39 | 118 |
| 5:00.0 | 332 | 3:00.7 | 59 | 504 | 8 | 40 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.