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Marcus Grijalva 10000m BikeErg

10,000

Meters

21:53.1

Time

2:11.3

Pace

300

Calories

123

Heart Rate

Average Watts155
Calories Per Hour832
RPM54
Revolution Count1197
Power/kg1.42
Drag Factor197

January 28, 2026 09:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
21:53.1 10,000 2:11.3 155 832 300 54 123
2:11.8 1,000 2:11.8 153 826 30 55 121
2:11.3 2,000 2:11.3 155 832 30 55 115
2:11.3 3,000 2:11.3 155 832 30 54 117
2:11.4 4,000 2:11.4 154 830 30 55 121
2:11.4 5,000 2:11.4 154 830 30 55 125
2:11.5 6,000 2:11.5 154 829 30 54 125
2:10.4 7,000 2:10.4 158 843 30 55 127
2:11.1 8,000 2:11.1 155 834 30 55 131
2:12.0 9,000 2:12.0 152 823 30 54 129
2:10.8 10,000 2:10.8 156 838 30 55 123

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Workout Graph

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