Marcus Grijalva 5:00 BikeErg
2,112
Meters
5:00.0
Time
2:22.0
Pace
56
Calories
94
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 50 |
| Revolution Count | 253 |
| Power/kg | 1.12 |
| Drag Factor | 196 |
January 23, 2026 10:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,112 | 2:22.0 | 122 | 720 | 56 | 50 | 94 |
| 1:00.0 | 421 | 2:22.5 | 121 | 716 | 11 | 50 | 94 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 12 | 52 | |
| 3:00.0 | 421 | 2:22.5 | 121 | 716 | 11 | 51 | |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 11 | 50 | |
| 5:00.0 | 420 | 2:22.8 | 120 | 713 | 11 | 50 |
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Workout Graph
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