Marcus Grijalva 5:00 BikeErg
2,280
Meters
5:00.0
Time
2:11.5
Pace
66
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 55 |
| Revolution Count | 276 |
| Power/kg | 1.35 |
| Drag Factor | 190 |
October 13, 2025 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,280 | 2:11.5 | 154 | 828 | 55 | 114 |
| 1:00.0 | 448 | 2:13.9 | 146 | 801 | 54 | 107 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 55 | 115 |
| 3:00.0 | 456 | 2:11.5 | 154 | 828 | 56 | 117 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 55 | 117 |
| 5:00.0 | 460 | 2:10.4 | 158 | 842 | 56 | 118 |
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Workout Graph
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