Marcus Grijalva 5:00 BikeErg
1,740
Meters
5:00.0
Time
2:52.4
Pace
41
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 42 |
| Revolution Count | 212 |
| Power/kg | 0.6 |
| Drag Factor | 187 |
October 09, 2025 09:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,740 | 2:52.4 | 68 | 535 | 42 | 117 |
| 1:00.0 | 350 | 2:51.4 | 69 | 539 | 42 | 118 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 42 | 114 |
| 3:00.0 | 350 | 2:51.4 | 69 | 539 | 43 | 121 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 42 | 115 |
| 5:00.0 | 352 | 2:50.4 | 71 | 543 | 43 | 118 |
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Workout Graph
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