Marcus Grijalva v1000m/2:00r...8 BikeErg
8,000
Meters
16:15.1
Time
2:01.8
Pace
259
Calories
138
Heart Rate
| Rest Distance | 6,734 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,734 |
| Overall Time | 32:15.1 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 59 |
| Revolution Count | 1790 |
| Power/kg | 1.69 |
| Drag Factor | 187 |
October 06, 2025 07:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:15.1 | 8,000 | 2:01.8 | 193 | 965 | 59 | 138 | |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 58 | 123 | |
| r: 2:00 | 842 | ||||||
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 58 | 124 | |
| r: 2:00 | 844 | ||||||
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 60 | 137 | |
| r: 2:00 | 865 | ||||||
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 61 | 143 | |
| r: 2:00 | 819 | ||||||
| 2:01.5 | 1,000 | 2:01.5 | 195 | 971 | 60 | 141 | |
| r: 2:00 | 846 | ||||||
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 59 | 141 | |
| r: 2:00 | 820 | ||||||
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 60 | 147 | |
| r: 2:00 | 838 | ||||||
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 61 | 148 | |
| r: 2:00 | 860 | ||||||
| r6,734 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.