Marcus Grijalva 5:00 BikeErg
2,067
Meters
5:00.0
Time
2:25.1
Pace
54
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 50 |
| Revolution Count | 252 |
| Power/kg | 1 |
| Drag Factor | 185 |
September 30, 2025 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,067 | 2:25.1 | 114 | 693 | 50 | 108 |
| 1:00.0 | 399 | 2:30.3 | 103 | 654 | 48 | 102 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 51 | 108 |
| 3:00.0 | 415 | 2:24.5 | 116 | 698 | 51 | 108 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 51 | 111 |
| 5:00.0 | 419 | 2:23.1 | 119 | 710 | 51 | 112 |
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Workout Graph
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