Marcus Grijalva 5:00 BikeErg
2,062
Meters
5:00.0
Time
2:25.4
Pace
54
Calories
102
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 50 |
| Revolution Count | 252 |
| Power/kg | 1 |
| Drag Factor | 185 |
September 23, 2025 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,062 | 2:25.4 | 114 | 691 | 50 | 102 |
| 1:00.0 | 401 | 2:29.6 | 104 | 659 | 49 | 93 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 50 | |
| 3:00.0 | 419 | 2:23.1 | 119 | 710 | 52 | |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 50 | |
| 5:00.0 | 413 | 2:25.2 | 114 | 692 | 51 | 111 |
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Workout Graph
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