Marcus Grijalva 5:00 BikeErg
1,742
Meters
5:00.0
Time
2:52.2
Pace
43
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 42 |
| Revolution Count | 213 |
| Power/kg | 0.6 |
| Drag Factor | 184 |
September 19, 2025 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,742 | 2:52.2 | 69 | 535 | 42 | 128 |
| 1:00.0 | 336 | 2:58.5 | 61 | 511 | 41 | 133 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 41 | 126 |
| 3:00.0 | 351 | 2:50.9 | 70 | 541 | 43 | 126 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 43 | 128 |
| 5:00.0 | 364 | 2:44.8 | 78 | 568 | 45 | 127 |
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Workout Graph
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