Marcus Grijalva 5:00 BikeErg
1,804
Meters
5:00.0
Time
2:46.2
Pace
45
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 44 |
| Revolution Count | 221 |
| Power/kg | 0.67 |
| Drag Factor | 184 |
August 26, 2025 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,804 | 2:46.2 | 76 | 561 | 44 | 122 |
| 1:00.0 | 361 | 2:46.2 | 76 | 562 | 44 | 128 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 44 | 123 |
| 3:00.0 | 359 | 2:47.1 | 75 | 558 | 44 | 120 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 44 | 121 |
| 5:00.0 | 361 | 2:46.2 | 76 | 562 | 45 | 121 |
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Workout Graph
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