Marcus Grijalva 5:00 BikeErg
1,776
Meters
5:00.0
Time
2:48.9
Pace
45
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 43 |
| Revolution Count | 217 |
| Power/kg | 0.64 |
| Drag Factor | 184 |
August 24, 2025 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,776 | 2:48.9 | 73 | 549 | 43 | 119 |
| 1:00.0 | 351 | 2:50.9 | 70 | 541 | 43 | 121 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 43 | 117 |
| 3:00.0 | 354 | 2:49.4 | 72 | 547 | 44 | 118 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 43 | 120 |
| 5:00.0 | 360 | 2:46.6 | 76 | 560 | 44 | 119 |
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Workout Graph
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