Marcus Grijalva 5:00 BikeErg
2,180
Meters
5:00.0
Time
2:17.6
Pace
61
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 65 |
| Revolution Count | 329 |
| Power/kg | 1.17 |
| Drag Factor | 99 |
August 09, 2025 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,180 | 2:17.6 | 134 | 762 | 65 | 114 |
| 1:00.0 | 413 | 2:25.2 | 114 | 692 | 62 | 106 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 66 | 114 |
| 3:00.0 | 446 | 2:14.5 | 144 | 794 | 67 | 117 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 67 | 115 |
| 5:00.0 | 444 | 2:15.1 | 142 | 788 | 67 | 121 |
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Workout Graph
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