Marcus Grijalva 5:00 BikeErg
1,650
Meters
5:00.0
Time
3:01.8
Pace
39
Calories
136
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 40 |
| Revolution Count | 202 |
| Power/kg | 0.51 |
| Drag Factor | 185 |
August 06, 2025 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,650 | 3:01.8 | 58 | 500 | 40 | 136 |
| 1:00.0 | 315 | 3:10.4 | 51 | 474 | 38 | 141 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 40 | 137 |
| 3:00.0 | 327 | 3:03.4 | 57 | 494 | 41 | 136 |
| 4:00.0 | 338 | 2:57.5 | 63 | 515 | 41 | 133 |
| 5:00.0 | 341 | 2:55.9 | 64 | 521 | 42 | 134 |
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Workout Graph
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